Recommended Reading

Visit our library of books, articles, podcasts and other helpful links.

At GreeneStone, there will be readings that will be recommended by health care professionals throughout the program stay.

As much as individuals see themselves alone in this disease, it is noted that in any given year, 1 in 5 Canadians experiences a mental health or addiction problem, Smetanin et al., wrote in the life and economic impact of major mental illnesses in Canada:2011.

Struggling with a substance use disorder along with concurrent issues can be associated with distress and impaired functioning.

In Ontario alone, the annual cost of just alcohol-related health care, law enforcement, corrections, lost productivity, and other problems is estimated to be at least $5 billion according to Rehm et al, 2006.

Often those who suffer from this disease of addiction minimize their use of substances, consequences of their use, impacts on their relationships, their physical and psychological well-being, and their job performance. It is not surprising that often individuals who actually come to treatment share that they have not disclosed their substance use history with their circle of health care providers.

We encourage individuals and family members and loved ones to empower themselves with the vast amount of learning that is available for those struggling with substance use disorders and for those who are impacted.

GreeneStone also suggests the bookstore by Hazelden Publishing that provides a vast amount of material specific to those struggling with alcohol or drugs and other concurrent issues (depression, anxiety, ptsd, etc).

Here are just a few recommended readings:

Recovery Books

Facing Addiction: Starting Recovery from Alcohol and Drugs

by Ph.D. Patrick Carnes, Stefanie Carnes and John Bailey

Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

by William Alexander and Kevin Griffin

Understanding Addiction and Recovery Through a Child's Eyes: Hope, Help, and Healing for Families

by Jerry Moe M.A.

Each Day a New Beginning Daily Meditations for Women

by Karen Casey

Touchstones A Book of Daily Meditations for Men

by Hazelden

Codependent No More
How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

The Language of Letting Go
Hazelden Meditation Series

by Melody Beattie

The Zen Of Recovery

by Mel Ash

Taking the Leap: Freeing Ourselves from Old Habits and Fears

by Pema Chodron

Start Where You Are
A Guide to Compassionate Living

by Pema Chodron

The Places That Scare You
A Guide to Fearlessness in Difficult Times

By Pema Chodron

In The Realm Of Hungry Ghosts: Close Encounters With Addiction

by Gabor Mate

It Will Never Happen To Me

By Claudia Black

Unchain Your Brain

By Daniel Amen, and David Smith